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Fitness Centre

Looking for a Gym in Dublin? We have so much to offer.

***EXCITING REDEVELOPMENT NOW OPEN*** 

Revised Redevelopment file2

  • New Bespoke Studios with specialised lighting and sound system
  • Totally Refurbishes Spin Studio complete with lighting, sound and aircon
  • Strength & Conditioning Area with Performance Racks
  • Sled
  • Sprint Track
  • Plyometric Training
  • HIIT Training
  • Tuf Nut Tyres
  • Prowler

 

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Training Equipment

Included in our training equipment we currently have:-

  • Life Fitness treadmills
  • Concept 2 rowers
  • Technogym bikes (upright and recumbant)
  • Arc trainers
  • Cybex Eagle strength training equipment
  • Free weights
  • TRX suspension training
  • Medicine balls
  • Sparc trainer

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Free Personalised Programmes

What makes us different? We offer a very personalised service for fitness programmes – you meet with a member of the gym team, they discuss your medical history, goals, time you can allocate to exercise etc. From this they put together a personal programme in line with these goals, and recommend you review every 4-6 weeks. This service is FREE as part of your gym package.

Man and woman working out on mats

Fitness Challenges/Events

We regularly have fun fitness challenges and events to motivate you – see below!

National Workplace Wellbeing Day – 13th April Special Olympics Member Gym Challenge – 20th April 
Have you booked in yet for your free place on our Spin class?Open to members & non members Burpee-Off or Plank-athon?! Sign up now with our Fitness Team
Workplace wellbeing day poster Sportsco Gym Poster Special Olympics with text

 

Gym Code of Conduct

In the interest of member safety and comfort the following code of conduct must be adhered to:

  • No members under sixteen years are allowed to use the fitness centre.
  • All members must complete a fitness assessment and induction prior to using gym facilities.
  • Only members are allowed to use the gym.
  • Members must swipe their SPORTSCO membership card to gain entry to the gym.
  • Appropriate attire must be worn by all gym and class users.
  • Please use the lockers provided to store gear bags and other belongings.
  • For hygiene purposes, please ensure all equipment is wiped down after use. Cleanser and paper towels are provided.

If you require assistance please do not hesitate to contact a member of staff.

Personal Training

Personal training is available to members for an additional fee. John Gray is here to help you, please contact him directly for more information –  086-3208433 or email dropbodyfat@gmail.com