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Fitness Centre

Looking for a Gym in Dublin? We have so much to offer.

***EXCITING REDEVELOPMENT NOW OPEN*** 

Revised Redevelopment file2

  • New Bespoke Studios with specialised lighting and sound system
  • Totally Refurbished Spin Studio complete with lighting, sound and aircon
  • Strength & Conditioning Area with Performance Racks
  • Sled
  • Sprint Track
  • Plyometric Training
  • HIIT Training
  • Tuf Nut Tyres
  • Prowler

 

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Training Equipment

Included in our training equipment we currently have:-

  • Life Fitness treadmills
  • Concept 2 rowers
  • Technogym bikes (upright and recumbant)
  • Arc trainers
  • Cybex Eagle strength training equipment
  • Free weights
  • TRX suspension training
  • Medicine balls
  • Sparc trainer

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Free Personalised Programmes

What makes us different? We offer a very personalised service for fitness programmes – you meet with a member of the gym team, they discuss your medical history, goals, time you can allocate to exercise etc. From this they put together a personal programme in line with these goals, and recommend you review every 4-6 weeks. This service is FREE as part of your gym package.

Man and woman working out on mats

Fitness Challenges/Events

We regularly have fun fitness challenges and events to motivate you – keep an eye on this page or our Noticeboard 

Workshops

An extra member perk! Regular free member workshops throughout the year. June Workshop – Improver Swim Technique. To book contact Reception 01 6687022 ext 0

Swim Technique Workshop June 2018

Gym Code of Conduct

In the interest of member safety and comfort the following code of conduct must be adhered to:

  • No members under sixteen years are allowed to use the fitness centre.
  • All members must complete a fitness assessment and induction prior to using gym facilities.
  • Only members are allowed to use the gym.
  • Members must swipe their SPORTSCO membership card to gain entry to the gym.
  • Appropriate attire must be worn by all gym and class users.
  • Please use the lockers provided to store gear bags and other belongings.
  • For hygiene purposes, please ensure all equipment is wiped down after use. Cleanser and paper towels are provided.

If you require assistance please do not hesitate to contact a member of staff.

Personal Training

Personal training is available to members for an additional fee. John Gray is here to help you, please contact him directly for more information –  086-3208433 or email dropbodyfat@gmail.com

Facilities