Timetables

Fitness class timetable 2018 valid from 8th of May onward.

May Bank Holiday Class = Functional Training 2pm

| Subscribe to timetables on Google Calendar or Download PDF

 

Swimming pool timetable 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
*Spinning® (Strength) 6.45am 60m SS *Spin Express® 6.45am30m SS *HiiT 6.45am 30m S1 *Spinning® (Endurance)6.45am60m SS  *Bodypump™ 7.00am60m S1+2 Bootcamp9.15am45m S1+2 Functional Training 10am 45m Gym
Fitness Pilates10am45m S1 *Abs Blast 7.20am30m S1 *Circuit 7.20am30m S1+2 Active4Life 10am60m S1 Aqua Health10am60m Pool Spinning® (Strength) 10am45m SS Spinning®(Intervals) 11am60m SS
HIIT1pm30m S1 Aqua Health 10am60m Pool
Fitness Pilates1pm45m S1 Functional Training1pm30m Gym Box HIIT 1pm 45m S1+2 Functional Training 11am 45m Gym
€ Yoga 6pm 60m S1 € PhysioPilates Improvers 12.20pm 40m S1 Functional Training 6.15pm45m Gym Bodypump™6.15pm45m S1+2 FusionFit Strength6.30pm30m S1+2  
Bootcamp6.15pm
45m SH
HIIT1pm30m S2 Spinning® (Endurance)6.15pm60m SS Spinning®(Endurance)6.30pm45m SS Spin ®(Express) 7pm 30m SS
Release 6.30pm 30m  Conf Box HIIT5.30pm45m S1+2 Box HIIT 6.30pm45m S1+2 Zumba® 7.15pm45m S1+2  
Aqua Aerobics7pm
60m Pool
LIFT6:15pm45m S1+2 Abs Blast
7.30pm 30m S1+2
Fitness Pilates 8pm45m S1  
Bodypump7pm60m S1+2 Spinning® (Strength)6.30pm45m SS  
Spinning® (Intervals)7.30pm 60m SS € PhysioPilates Improver6.30pm60m Conf
Zumba® 8.15pm45m S1 Functional Training7pm45m Gym
HiiTCore 7pm45m S1+2  
€ PhysioPilates Beginner 7.30pm60m Conf
Stretch & Flow7.45pm45m S1+2  
 

        • *You must have the Multi Facility or Early Morning package to avail of these classes
        • Class also open to non-members (Active4Life €7,  Aqua Health €8, Aqua Aerobics €10, all others €12.50)
        • € Payable 6 week course, separate to class timetable. For next course intake dates see here. Open to members & non members.
        • For full class descriptions see here
        • Locations    Conf- Conference Room; Gym; Pool; SH- Sports Hall; SS- Spin Studio; S1/2- Studios 1/2;

Please note

    • Please obtain a card from Reception for each class
    • Cards are on a first come, first served basis
    • Late arrivals not admitted
    • Minimum Age 16, Minimum participants 2
    • Classes subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am * Family Swim 9am – 10am Family Swim 10am – 11am
Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Family Swim (+Clubs) 12pm – 1pm  Family Swim 1pm – 2pm
Family Swim 10am – 11am Aqua Health # 10am – 11am Family Swim 10am – 11am Ladies Swim # 11am – 12pm Aqua Health # 10am – 11am  Family Swim (+Clubs) 2pm – 3pm Family Swim 2pm – 3pm
 Family Swim 12pm – 1pm Ladies Swim # 11am – 12pm  Family Swim 12pm – 1pm  Family Swim 12pm – 1pm  Family Swim 11am – 12pm Family Swim 3pm – 4pm Family Swim 3pm – 4pm
Adult Swim 1pm – 2pm Family Swim 12pm – 1pm  Adult Swim 1pm – 2pm Adult Swim 1pm – 2pm Family Swim 12pm – 1pm  Family Swim 4pm – 5pm  Family Swim 4pm – 5pm
Family Swim 3pm – 4pm Adult Swim 1pm – 2pm Family Swim 3pm – 4pm  Family Swim 3pm – 4pm Adult Swim 1pm – 2pm Family Swim 5pm – 6pm Family Swim 6pm – 7pm
 Family Swim 5pm – 6pm Family Swim 3pm – 4pm Family Swim 5pm – 6pm  Family Swim 5pm – 6pm  Family Swim 3pm – 4pm Adult Swim (+Clubs) 7pm – 8pm Adult Swim 8pm – 9pm 
Adult Swim 6pm – 7pm Family Swim 5pm – 6pm Adult Swim 6pm – 7pm Adult Swim 6pm – 7pm Family Swim 5pm – 6pm Adult Swim 9pm – 10pm Adult Swim 9pm – 10pm
Aqua Aerobics # 7pm – 8pm Adult Swim 6pm – 7pm Adult swim-1 lane available (+Clubs) 7pm – 8pm  Adult Swim - 1 lane available (+Clubs) 9pm – 10pm  Adult Swim (+Clubs) 6pm – 7pm
Family Swim 8pm – 9pm Adult Swim (+Clubs)7pm – 8pm Adult Swim (+Clubs) 8pm – 9pm Adult Swim 10pm – 11pm Family Swim 8pm – 9pm  
Adult Swim 10pm – 11pm Adult Swim 9pm – 10pm Adult Swim 9pm – 10pm Adult Swim 9pm – 10pm
Adult Swim 10pm – 11pm Adult Swim 10pm-11pm

INFORMATION

  • # – Sessions open to the public. Adult Non-Member Swim/Power Aqua €10. Ladies Swim €9. Aqua Health €8.
  • (+Clubs) – times when clubs use a portion of the pool
  • Family Swims – 2 lanes of the pool are reserved for lane swimmers
  • * – Early Morning Swim – you must have the Early Morning or Multi Facility package
  • Any swim hours not listed are in use for School or Groups bookings, or maintenance