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Fitness Centre

Looking for a Gym in Dublin? We have so much to offer.

***EXCITING REDEVELOPMENT NOW OPEN*** 

Revised Redevelopment file2

  • New Bespoke Studios with specialised lighting and sound system
  • Totally Refurbished Spin Studio complete with lighting, sound and aircon
  • Strength & Conditioning Area with Performance Racks
  • Sled
  • Sprint Track
  • Plyometric Training
  • HIIT Training
  • Tuf Nut Tyres
  • Prowler

 

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Training Equipment

Included in our training equipment we currently have:-

  • Life Fitness treadmills
  • Concept 2 rowers
  • Technogym bikes (upright and recumbant)
  • Arc trainers
  • Cybex Eagle strength training equipment
  • Free weights
  • TRX suspension training
  • Medicine balls
  • Sparc trainer

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Free Personalised Programmes

What makes us different? We offer a very personalised service for fitness programmes – you meet with a member of the gym team, they discuss your medical history, goals, time you can allocate to exercise etc. From this they put together a personal programme in line with these goals, and recommend you review every 4-6 weeks. This service is FREE as part of your gym package.

Man and woman working out on mats

Fitness Challenges/Events

We regularly have fun fitness challenges and events to motivate you. Keep an eye on this page for more information.

Workshops

An extra member perk! Regular free member workshops throughout the year. NOW BOOKING – FREE Kettlebell Workshop, open to members & non members

Kettlebell Workshop

Personal Training

Personal training is available to members for an additional fee. John Gray is here to help you, please contact him directly for more information –  086-3208433 or email dropbodyfat@gmail.com

Gym Rules

Your attention is drawn to the Gym rules section on Membership Terms and Conditions

If you require assistance please do not hesitate to contact a member of staff.