Timetables

Our current class timetable runs until the 23rd December. SPORTSCO wishes all our members a Merry Christmas and a Happy New year.

Keep fit over the Christmas period with our Fitmas Timetable that starts on the 27th December 2018. New class timetable launches on Monday January 7th 2019.

| Subscribe to timetables on Google Calendar 

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
*Spin 6.45am 45m SS *Spin HIIT 6.45am 30m SS *HIIT 6.45am 30m S1+2 *Spin HIIT 6.45am 30m SS  *Les Mills BodyPump™ 7.00am 45m S1+2 Boot Camp 9.30am 45m S1+2 Functional Training 10am 45m Gym
Fitness Pilates 10am 45m S1+2 *Abs Blast 7.20am 30m S1+2 *Circuit 7.20am30m S1+2 *Abs Blast 7.20am 30m S1+2 Functional LITE 7.00am 45m Gym Spin 10.30am 45m SS Spin 10.55am 45m SS
Les Mills GRIT™ 1pm 30m S1+2 Aqua Health 10am 60m Pool
Les Mills BodyBalance9.30am 60m S1+2 Active 4 Life 10am 60m S1+2 Aqua Health 10am 60m Pool Functional Training 11.25am 45m Gym
€ Yoga 6pm 60m S1+2 € PhysioPilates Improvers 12.15pm 40m S1+2 Fitness Pilates 1pm 45m S1+2 Functional Training 1pm 30m Gym
Box Fit 1pm 45m S1+2
 
Boot Camp 6.15pm
45m SH
Les Mills GRIT™ 1pm 30m S1+2 Spin 6.30pm 45m SS Les Mills BodyPump™6.15pm 45m S1+2 Fusion Fit Strength 6.30pm 30m S1+2
Les Mills BodyPump™ 7:05pm 60m S1+2 Box Fit 5.30pm 40m S1+2 Box Fit 6.15pm 45m S1+2 Spin 6.30pm 45m SS Spin HIIT 7:05pm 30m SS
Aqua Aerobics 7:10pm 50m Pool LIFT 6:15pm 45m S1+2 Abs Blast
7.05pm
30m S1+2
Zumba® 7.15pm 45m S1+2  
Spin 7.30pm 45m SS Spin 6.30pm 45m SS  Functional Training 7:05pm 45m Gym Fitness Pilates 8pm 45m S1+2  
Zumba® 8.15pm 45m S1+2
€ PhysioPilates Beginner 6.30pm 60m Conf
  Functional Training7pm 45m Gym
HIIT Core 7pm45m S1+2  
€ PhysioPilates Improver 7.30pm 60m Conf
Stretch & Flow 7.45pm 45m S1+2  
 

        • *You must have the Multi Facility or Early Morning package to avail of these classes
        • Class also open to non-members (Active4Life €7,  Aqua Health €8, Aqua Aerobics €10, all others €12.50)
        • € Payable 6 week course, separate to class timetable. For next course intake dates see here. Open to members & non members.
        • For full class descriptions see here
        • Locations    Conf- Conference Room; Gym; Pool; SH- Sports Hall; SS- Spin Studio; S1/2- Studios 1/2;

Please note

    • Please obtain a card from Reception for each class
    • Cards are on a first come, first served basis
    • Late arrivals not admitted
    • Minimum Age 16, Minimum participants 2
    • Classes subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am  Early Morning Swim* 6.45am – 9am * Family Swim 9am – 10am Family Swim 10am – 11am
Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Adult Swim/Adult Non Members # 9am – 10am Family Swim (+Clubs) 12pm – 1pm  Family Swim 1pm – 2pm
Family Swim 10am – 11am Aqua Health # 10am – 11am Family Swim 10am – 11am Ladies Swim # 11am – 12pm Aqua Health # 10am – 11am  Family Swim (+Clubs) 2pm – 3pm Family Swim 2pm – 3pm
 Family Swim 12pm – 1pm Ladies Swim # 11am – 12pm  Family Swim 12pm – 1pm  Family Swim 12pm – 1pm  Family Swim 11am – 12pm Family Swim 3pm – 4pm Family Swim 3pm – 4pm
Adult Swim 1pm – 2pm Family Swim 12pm – 1pm  Adult Swim 1pm – 2pm Adult Swim 1pm – 2pm Family Swim 12pm – 1pm  Family Swim 4pm – 5pm  Family Swim 4pm – 5pm
Family Swim 3pm – 4pm Adult Swim 1pm – 2pm Family Swim 3pm – 4pm  Family Swim 3pm – 4pm Adult Swim 1pm – 2pm Family Swim 5pm – 6pm Family Swim 6pm – 7pm
 Family Swim 5pm – 6pm Family Swim 3pm – 4pm Family Swim 5pm – 6pm  Family Swim 5pm – 6pm  Family Swim 3pm – 4pm Adult Swim (+Clubs) 7pm – 8pm Adult Swim 8pm – 9pm 
Adult Swim 6pm – 7pm Family Swim 5pm – 6pm Adult Swim 6pm – 7pm Adult Swim 6pm – 7pm Family Swim 5pm – 6pm Adult Swim 9pm – 10pm Adult Swim 9pm – 10pm
Aqua Aerobics # 7pm – 8pm Adult Swim 6pm – 7pm Adult Swim (+Clubs) 8pm – 9pm Adult Swim - 1 lane available (+Clubs) 9pm – 10pm  Adult Swim (+Clubs) 6pm – 7pm
Family Swim 8pm – 9pm Adult Swim (+Clubs)7pm – 8pm Adult Swim 9pm – 10pm Adult Swim 10pm – 11pm Family Swim 8pm – 9pm  
Adult Swim 10pm – 11pm Adult Swim 9pm – 10pm Adult Swim 10pm-11pm Adult Swim 9pm – 10pm
Adult Swim 10pm – 11pm  

INFORMATION

  • # – Sessions open to the public. Adult Non-Member Swim/Power Aqua €10. Ladies Swim €9. Aqua Health €8.
  • (+Clubs) – times when clubs use a portion of the pool
  • Family Swims – 2 lanes of the pool are reserved for lane swimmers
  • * – Early Morning Swim – you must have the Early Morning or Multi Facility package
  • Any swim hours not listed are in use for School or Groups bookings, or maintenance