• Home
  • News
  • CLASS TIMETABLE WEEK BEGINNING 14TH SEPTEMBER 2020

CLASS TIMETABLE WEEK BEGINNING 14TH SEPTEMBER 2020

  • 12 September 2020

Please see the timetable for the week commencing Monday 14th September which includes the launch of the Les Mills UNITED releases worldwide on Saturday September 19th.

This sees clubs all around the world showcase these special releases made & filmed with instructors around the world during lockdown.

We will be launching Les Mills GRIT Cardio, BodyPump & BodyBalance.

As always, the focus with regards our group exercise offering is to provide professional exercise classes of an excellent standard in an enjoyable & as safe & as positive a manner as can be.

Details of the government guidelines of "pod" systems within exercise studios can be read here.

Please note that the morning classes at 7:15am on Monday, Wednesday & Friday can be booked after 5pm the night before. For all other classes please call on the day of the class itself to book your space.

Please feel free to contact us by email here.

This week’s class schedule is as follows:

Monday 14th September
7:15am Spin HIIT 30 mins
1pm Les Mills BodyPump 30 mins
6pm Spin 45 mins
6pm Les Mills BodyPump 45 mins
7pm Spin HIIT 30 mins
7pm Kettlebells & Core 30 mins
Tuesday 15th September
1pm Les Mills GRIT 30 mins
6pm Spin HIIT 30 mins
6pm Les Mills GRIT 30 mins
6:45pm Spin 45 mins
6:45pm Les Mills BodyBalance 45 mins

Wednesday 16th September
7:15am Spin HIIT 30 mins
1pm Spin HIIT 30 mins
6pm Les Mills GRIT 30 mins
6pm Spin HIIT 30 mins
6:45pm Les Mills BodyPump 45 mins
6:45pm Spin 45 mins

Thursday 17th September
1pm Les Mills BodyBalance 30 mins
6pm Spin HIIT 30 mins
6pm Kettlebells & Core 30mins
6:45pm Les Mills GRIT 30mins

Friday 18th September
7:15am Spin HIIT 30 mins
1pm Les Mills BodyPump 30 mins
6pm Les Mills GRIT 30 mins
6:45pm Spin HIIT 30 mins

Saturday 19th September
10am Les Mills GRIT UNITED 30 mins
10:45am Les Mills BodyPump UNITED 45 mins
11:45am Les Mills BodyBalance UNITED 45 mins

Sunday 20th September
10am Spin 45 mins