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  • CLASS TIMETABLE WEEK BEGINNING 7TH SEPTEMBER 2020

CLASS TIMETABLE WEEK BEGINNING 7TH SEPTEMBER 2020

  • 6 September 2020

Continuing on from last weeks increase in class timetable offering, including the reintroduction of some morning classes, please see the timetable for the week commencing Monday 7th September.

As always, the focus with regards our group exercise offering is to provide professional exercise classes of an excellent standard in an enjoyable & as safe & as positive a manner as can be.

Details of the government guidelines of "pod" systems within exercise studios can be read here.

Please note that the morning classes at 7:15am on Monday, Wednesday & Friday can be booked after 5pm the night before. For all other classes please call on the day of the class itself to book your space.

Please feel free to contact us by email here.

This week’s class schedule is as follows:

Monday 7th September
7:15am Spin HIIT 30 mins
1pm Les Mills GRIT 30 mins
6:30pm Spin 45 mins
6:45pm Les Mills GRIT 30 mins
7:30pm Kettlebells & Core 30 mins
7:30pm Spin HIIT 30 mins
Tuesday 8th September
1pm Les Mills BodyBalance 30 mins
6:30pm Les Mills BodyPump 45 mins
6:30pm Spin 45mins
7:30pm Kettlebells & Core 30 mins
7:30pm Spin HIIT 30 mins

Wednesday 9th September
7:15am Spin HIIT 30 mins
1pm Les Mills BodyPump 30 mins
6:30pm Les Mills GRIT 30 mins
6:30pm Spin HIIT 30 mins
7:15pm Les Mills BodyBalance 45 mins
7:15pm Spin HIIT 30 mins

Thursday 10th September
1pm Spin HIIT 30 mins
6:30pm Spin 45 mins
6:45pm Kettlebells & Core 30mins
7:30pm Les Mills GRIT 30mins

Friday 11th September
7:15am Spin HIIT 30 mins
1pm Spin HIIT 30 mins
6pm Les Mills BodyPump 45 mins
7pm Spin HIIT 30 mins

Saturday 12th September
10:30am Les Mills GRIT 30 mins
11:15am Spin HIIT 30 mins

Sunday 13th September
10am Kettlebells & Core 30 mins
10:45am Les Mills BodyBalance 45 mins